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YOGA TEACHER TRAINING UK |
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Contact us
APPLY FOR THE UK 5-month course
2076705129321945
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YOGA TEACHER TRAINING UK |
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What is special about our yoga training?You will learn how to lead classes that will inspire, rejuvenate and expand the abilities of your students. Your will see the potential for rapid progress in you own personal development too, as you use advanced tantric techniques not found in other yoga schools We offer a one of a kind, life changing programme to only a limited number of applicants each year. People worldwide, of all abilities and ages apply for our courses. It is effort, intention and attitude that we assess when considering the suitability of potential students.
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Ildiko Bakos (Ildy)
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Sri Vijay Anand (PhD)
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Dr. Babus (MBBS)
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FULL VIDEO 18 min
5 students from the last intensive kindly volunteered to share their experiences on the last day of the course so that you can hear some first hand feedback. |
SHORT VIDEO 2:15 mins
Cara's feedback, a short section of the full video |
AUTHENTIC & COMPLETE
The only training courses that cover Tantra, Hatha Yoga and Kundalini
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Course StructureWeekend Course Dates at our Birmingham Centre
Saturdays & Sundays 10am - 6pm 7-8 March 2020 11-12 April 2020 9-10 May 2020 13-14 June 2020 20-21 June 2020 One Week Intensive at the Oakraven Centre, Forest of Dean (Mitcheldean) 8-15 July 2020 Daily Schedule During the Weekends
Daily Schedule During the 1-week Residential
Course ContentPERFORMING ASANA
This is all about the physical postures and how they should be performed and sequenced. It includes variations you can give to students who may need easier progressions into the full posture and guidance on how and when to adjust a students form. You will learn two set sequences, one that is more active and one that is more restorative, so you will be immediately able to cater for a wide range of abilities. Once these are mastered we add other short sequences that you can weave into you classes to add variety and develop them in a way that reflects your own individuality How to instruct and manage a class
You will learn the art of teaching, in other words; how to inspire and motivate students safely, when to let students find their own way, how to create a the right atmosphere and how to manage groups with mixed levels of ability. Anatomy, Physiology and Human Energy Design
How the body works and how yoga can enhance the various system within it e.g. muscular, skeletal, respiratory, endocrine etc. You will be able to explain the all the benefits yoga can bring to the body, mind and soul. The Chakra system
This energy system is a central concept that is shared throughout eastern approaches to health and well being . We think everyone interested in yoga needs to understand the critical difference between the tantric and classical yoga approaches to understanding, balancing and optimising the chakras. Kundalini Energy Transformation
Often only covered in a mystical sense in standard teacher trainings , we will demystify what this is and how it can be safely activated and what to do with it. Tantric Sanjeevani Kriya
Kriya is translated as “action” and is used in several different contexts in yoga. The Kriya’s you will learn are a series of seated exercises that will activate energy channels in the body. With only a short amount of regular practice you can experience the life changing effects of these ancient and incredibly powerful methods that will bring the theoretical concepts of the chakra system to life by making it something you have physically experienced for yourself. Pranayama
Your breath is the link between body and mind. The benefits of regular pranayama exercise cannot be understated. The tantric methods have subtle but very important differences to those taught in a classical yoga approach. You will learn advanced methods for your own personal practice and basic methods suitable for using in a class or workshop. Meditation
The pinnacle of all yoga practice, meditation is so simple, yet so challenging. Fortunately there are techniques in both the classical yoga and tantric schools that you can use to rapidly accelerate your own progress and when leading group meditation sessions. Philosophy
Exploring the yogic concepts of the universe, our existence in it and most importantly, how to create a life of fulfilment. Introductions will be given to key classical texts such as Patanjali’s Yoga Sutra’s, and lesser known but equally important tantric volumes. This will include the 8 limbs of yoga and the 5 kosha’s Yoga History
From the original yogi's, known as Rishi's, right up to the all the weird and wonderful "styles" of yoga on offer today. Learn the often untold story behind the evolution of yoga and what the different approaches offer. |
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A blissful Location
Perfect for yoga training
You will stay in a beautiful Valley of the Forest of Dean at a secluded field centre that specialises in Eco-Forestry. |
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At home in nature
in every direction
The centre has 1.5 acres of grounds and is next to a 3 acre nature reserve. |
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A grand space
Inside and out
The centre is simple, spacious and charming. It is perfectly set up for making the most of the outdoors and has large rooms for practice, eating and study |
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Creating a
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