KUNDALINI TANTRA YOGA CLASSES
For our teachers, yoga and tantra are a lifestyle. They are passionate, knowledgable and welcoming to people of all abilities. Their classes are built around a sequence of movements that will bring greater flexibility, increase strength and improve mobility.
The body and mind act in work together. Releasing mental tension greatly assists the release of physical tensions and visa-versa. This is one reason classes finish with pranayama (breathing exercises) and a short meditation or guided relaxation. With the teachers guidance, you will learn how to set the right level of challenge for you. As you progress you will notice that you leave each class feeling healthier, mentally relaxed, and physically invigorated
CLASS TIMETABLE
BROCKWORTH |
NEWENT |
THURSDAY: 10:00 to 11:30
Memorial Hall, 209 Bury Bar Ln, Newent GL18 1PT FRIDAY: 18:00 to 19:30 Memorial Hall, 209 Bury Bar Ln, Newent GL18 1PT |
GUITING POWER
|
ROSS-ON-WYE |
WITCOMBE |
THURSDAY: 19:30 to 20:45
Witcombe and Bentham Village Hall, Pillcroft Rd, Witcombe, Gloucester GL3 4TB |
1-Month YTT Course
Residential Kundalini Awakening Course
Kundalini Tantra Yoga
Yoga Teacher Training Courses
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
Residential Kundalini Awakening Course
Kundalini Tantra Yoga
Yoga Teacher Training Courses
© COPYRIGHT 2018. ALL RIGHTS RESERVED.